Showing posts with label food and drink recipes. Show all posts
Showing posts with label food and drink recipes. Show all posts

Robert Andrew Woolmer 1948 - 2007

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It is with heartfelt sorrow that such a charismatic, popular, and talented thespian in the shape of Bob Woolmer should die so suddenly at the age of only 58, but to have been 'murdered' is truly devastating news to his family, relatives, friends, fellow students of the game, cricket fans and in fact all sports fans in general.

I ask you, will International competitive sport ever be able to fully recover from this tragedy.

The truth about why he was murdered is still unclear, however there are numerous rumours flying around, as one might suspect under the circumstances.
We are all aware of the corruption/match fixing allegations coinciding with the imminent release of his book, as put forward by many a journalist this past week.
But if it does turn out that corruption has played a part in his death, then how can we the public ever trust the outcome of any sporting event in the future to have been truly genuine.
Most of us like a flutter, as it adds to the interest of the event in question, and as in all sports there are always going to be shock results and outcomes.
Cricket is in the spotlight this next week, but next week it could be football, horse racing, golf, tennis.....whatever.

In professional sport 'greed' is the root of all evil.
People, human beings like you & I will always be susceptible to the lure of making money, even if you already have plenty. It may seem improbable that you will be suspected let alone caught. Who will know if you are not giving your best, not trying your hardest, not bothered if you win, lose or draw - if you can cash in big time.

Nobody.....until one day it all goes wrong, as inevitably it will, and you and/or your family are caught up in something bigger & more dangerous than you can handle!
You may not even have been involved directly. You may have been an unsuspecting pawn in a real life crime.

Mr.Woolmer may not have been involved, but he may have been aware of certain instances where match fixing was apparent in the sub-continent.
Knowing too much about something may turn out to have been instrumental behind his 'murder.'
Information & knowledge are powerful tools and may have proved in this instance to have been as dangerous as taking part in the practice itself!




Sincere and heartfelt condolences go to his wife, Gill and sons Dale and Russell.

He will surely live in the hearts of his cricket fans in England, South Africa, Pakistan and all over the world.



Bob Woolmer
Career History:


1968: Debut for Kent.

1972: One-day international debut for England.

1976: Selected as one of Wisden's five cricketers of the year.

1977: The Centenary Test in Melbourne and England went on to take the Ashes 3-0.
Bob signed for Kerry Packer, and the establishment is not amused.

1984: He retired from first class cricket.

1991: Appointed Director of Coaching at Warwickshire County Club in England.

1994: Warwickshire won 3 out of 4 trophies and were runners up in the NatWest series.
He was appointed coach of South Africa

1994-1999: South Africa won 71% of its one-day internationals, and 10 out of 15 Test series under Woolmer.

2004: Appointed Pakistan's coach.

2007: The Pakistan team crashed out of the World Cup after being shocked by debutants Ireland. Found unconscious in his hotel room in the West Indies and later died in a hospital in Jamaica.



**Please do not make failures and successes on cricket fields a matter of life and death.

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Title: What's the Biggest Threat to Free Speech?

What's the biggest threat to free speech? Reason.tv asks a cavalcade of politicians, journalists, filmmakers and content creators ranging from former Gov. Gary Johnson (R-N.M.) to Fox News' Greg Gutfeld to The Atlantic's Megan McArdle to adult filmmaker John Stagliano to new media magnate Andrew Breitbart to call their shot.

Featured (in order of appearance):

Andy Levy, Fox News'Red Eye with Greg Gutfeld
Gov. Gary Johnson, Our America Initiative
Roger Stone, Political Strategist, Blogger, The StoneZone
John Stagliano, Evil Angel Productions
Cyan Banister, CEO, Zivity.com
Robert Corn-Revere, Davis Wright Tremaine
Kevin Williamson, Deputy Managing Editor, National Review
John Tierney, Science Columnist, The New York Times
Robert A. George, Editorial Writer, The New York Post
Kristin Davis, "Manhattan Madam" and NY Gubernatorial Candidate
Andrew Breitbart, Big Hollywood/Big Government/Big Journalism
Tunku Varadarajan, Editor, Newsweek International & NYU Professor
Rob Kampia, Executive Director, Marijuana Policy Project
Scott Ross, NBC-Universal
S.E. Cupp, New York Daily News and The Daily Caller
Bob Bowdon, Director, The Cartel
Tony Ortega, Editor in Chief, The Village Voice
Fred Smith, President, Competitive Enterprise Institute
Joe Garden, Features Editor, The Onion
John Papola, Producer-Director, "Fear the Boom and Bust"
Megan McArdle, Business and Economics Editor, The Atlantic
Greg Gutfeld, Fox News'Red Eye with Greg Gutfeld

The interviews were conducted on December 9, 2010, at The Box, a nightclub on Manhattan's Lower East Side. They took place during a Reason event designed to celebrate our work - and those of others across the political and ideological spectrum - in defense of free expression.

Interviews conducted by Michael C. Moynihan and filmed and edited by Jim Epstein. Approximately 3.30 minutes.

Go to Reason.tv for downloadable versions of this video and subscribe to Reason.tv's YouTube channel to receive automatic notification when new material goes live.

Title: A State Of Trance 2010 // CD 2 - Track 14 // Robert Nickson - We Wont Forget [HD]

CD1 ON THE BEACH
1 Susana feat. Omnia & The Blizzard - Closer
2 Luigi Lusini - Who We Are
3 M6 - Days Of Wonder
4 Mat Zo - Near The End
5 Monogato - Sincere
6 Ron Hagen & Al Exander - Last Minute
7 The Thrillseekers - Savanna
8 Ørjan Nilsen - Lovers Lane
9 Beat Service feat. Emma Lock - Cut And Run
10 Tenishia feat. Aneym - Stranger To Myself (Tenishias Burnout Mix)
11 Andy Moor feat. Carrie Skipper - She Moves
12 DJ Governor - Shades Of Grey
13 Myon and Shane 54 feat. Labworks - Ibiza Sunrise (Classic Dub)
14 Andrew Bennett feat. Sir Adrian - Run Till U Shine (Cosmic Gate Remix)

CD2 IN THE CLUB
01 Velvetine - Safe [Wherever You Are] (Rank 1 Remix - AvB Intro Edit)
02 Faithless - Not Going Home (Armin van Buuren Remix)
03 Gaia - Aisha
04 Arnej - The Strings That Bind Us
05 Eco feat. Lira Yin - Love (Dub Mix)
06 Roger Shah & Signum - Ancient World (Roger Shah Long Haul Flight)
07 Jer Martin - Ten Minutes To Midnight (Original Club Mix)
08 Dreastic - Spirit
09 Ferry Tayle - Trapeze (Daniel Kandi's Emotional Remix)
10 Max Graham feat. Neev Kennedy - Sun In The Winter (Alex M.O.R.P.H. Remix)
11 Sebastian Brandt - 450
12 Thomas Bronzwaer - Collider (Jorn van Deynhoven Remix)
13 Ehren Stowers - Ascent
14 Robert Nickson - We Wont Forget
15 Simon Patterson - Taxi

For more info check:
http://www.armadamusic.com
http://www.itunes.com/arminvanbuuren
http://www.arminvanbuuren.com

All rights goes to Armada Music and Armin van Buuren



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London BAR King - 'The Tattershall Castle'

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As I sit here writing this post the sun is shinning, and in doing so it is also showing up my 'dirty looking' apartment windows.' On reflection I don't remember having seen my window cleaner for a good two months now, maybe more!
He is always banging on your door if you owe him a few quid, which doesn't bother me surprisingly, as he is quite a character and a betting man too.
He often gives me a horse to back which is a dead cert, although as everyone who enjoys a flutter knows - there is in fact no such thing.
However he bets big boys dosh and he wouldn't give you a donkey to back unless he had heard a whisper for it from someone on the inside.

The seasonal good weather means only two things to many. Firstly, the gyms are packed with once a year male members trying to lose their man-boobs, before they dare to unveil there shiny white torsos for the first time in six months, along with that group of fitness obsessed middle-aged women, who have been going to the gym 3 or 4 times a week forever, in the feint hope that once more this Summer they can get away with wearing a belt for a skirt and a crop top to expose their belly piercing!
Grow old gracefully I say, and that's coming from my goodself, a once upon a time gym fanatic and qualified fitness instructor.

What is it with women that when you ask them what social activities they enjoy the 'gym' is always in the top three, with the other two being swimming and pilates!

The 'gym' was once upon a time a home from home for men, where they could go to effectively preserve their masculinity and lift some weights in between chatting to other guys of the same ilk about 'man' things.

Secondly the tanning salons are empty as people try to achieve the 'real deal' even in April.

But in my world good weather means the opportunity to enjoy a bevy outdoors in the sunshine, be it in a beer garden or your own garden.
In my eyes take the opportunity now....who knows when we will see any good weather again....tomorrow, in a week, in a month!

Alternatively how about having a glass of something ON The Tattershall Castle.
Moored on the Thames, this refurbished old paddle steamer is a good place to go if your looking for a change of scenery and venue.
Drink up on the deck while the heat of the sun allows, whilst enjoying the panoramic backdrop of the London Eye, Big Ben and the Houses of Parliament, then toddle off down below as the sun sets and it starts to cool off.
For those looking for a 'big night in' there is also a night club on board which stays open into the early hours.
Ideally located, 2 minutes walk from Embankment tube station, 5 minutes or so from Charing Cross mainline station, and only a 10-15 minute walk from the boat itself into the West End or Soho.

'The Tattershall Castle' makes for a great meeting place. It's very informal and relaxed, and with the sun on your back, a beer in your hand and the great views of London, it is a must-go venue for an early evening or post-work libation.

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Title: Tribal King ft Papa London & Shalya - Hands Up (DJ Acoustik Remix) **HD**

Produced by/Produit par DJ Acoustik ( http://www.djacoustik.com ).

Title: Hull Trains - Hull to London in 3 minutes video

This video was filmed in November 2006 on 222 103 by Stream Television for Hull Trains. The video shows the entire journey from Hull to London Kings Cross in only 3 minutes!

(c) 2007 Hull Trains (First Group)



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Acai-Blu Red Rain Energy Drink Review

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Acai-Blu Red Rain Energy Drink Review
I finally found it, the last of the Red Rain flavours. I got this bad boy at Wal-Mart for $4.97 CAD per 4 pack. Yes, the rumors are true, you can get 4 packs of Red Rain for only $4.97 CAD and 4 packs of Red Bull for $6.97. There are also 4 packs of Guru regilar and sugar free for the same low price of $6.97 for a 4 pack. That is so cheap - $5 for 4 cans. Why the hell am I buying these from the local 7-11 for $2 per can? I should just go to Wal-Mart once per week and get 2-3 packs of these.

I still haven't tasted acai berries so I cannot say for sure if this flavour captures the taste. It does taste a lot like blueberries though, which I assume is why it is called Acai-Blu. The blueberry taste is actually quite nice - not too sweet and a bit on the sour side. There is no obvious trace of artificial flavours eventhough the back label says there are some. This doesn't taste like other fruit energy drinks, it tastes a lot like a regular Red Rain with some of its flavour substituted with the acai-blueberry one. It still has a bit of the acidic Red Rain taste, but not as much, obviously. The aftertaste is pretty good too. It starts off with a blueberry aftertaste, moves onto the regular Red Rain acidic aftertaste and finishes clean all in 2-3 minutes time.

Same energy content - 80 mg. I got a nice boost early in the morning, but I am sure I have to go for seconds in a few hours. Good thing I got a 4 pack of these for $5.

Scores:
Cost - $4.97 CAD per 4
Taste - 8.2/10
Energy - 6/10

Overall - 14.2/20...I would still buy the regular Red Rain, just because I enjoy the clean taste. This, however, is one of the better fruit energy drinks I have had because of its low sweetness level

Read about the other flavours of Red Rain - regular, cran-orange, mocha, tropical mango.

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'Babes Of The Month' - Breathtaking Chest Control

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'Babes Of The Month' - Breathtaking Chest Control

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Title: Happy 2 month Locaversary babes!! lol

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Title: Booth Babes Showing off Tablets at Taiwan's IT Month 2010 Preview

http://www.netbooknews.com IT Month is the Black Friday of Taiwan, since they don't really do Christmas they have to invent a sale to make some extra cash at this time of the year. What goes on here? Well new products come to market, the Eee Note for example, we've also go a new netbook that will be debuting during the show. Which one? Check back Friday to find out!

What you do get to see in this video is some booth babes showing off the ASUS Eee Note, Samsung Galaxy Tab, Viewsonic Viewpad 7, Wacomm tablet & a colour ereader with an LCD screen. IT Month starts December 4th so stay tuned!



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I love you Betty Crocker!

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When I learned how to cook, the Betty Crocker's Picture Cook Book was my best friend. My mother had purchased it in 1951 when she was a young wife. I still have the book; however it has definitely seen better days. This little piece of history has had the cover taped over and over again but I cannot rid myself of it as the worn pages remind me of cherished times. The book is bursting full of how-to's, recipes and lots of nostalgia so it will continue to reside with me as long as I have more tape to apply.



I fondly recall my ooo's and aaah's as I flipped from page to page especially enjoying the color pictures of baked goods. Learning to measure correctly and follow directions was sometimes frustrating; however the end result was always worth the effort. These are treasured childhood memories which I hold onto dearly.

When I got married in 1984 I was given the "new" Betty Crocker Cookbook and was so excited until I looked inside. The recipes had been changed so much that I barely recognized my old friend. The main difference was the fact that many of the recipes used boxed and processed ingredients like cake mixes, cans of soups and such.


Sometimes changing and improving things is really great; however I'm a firm believer in knowing how to actually cook....don't get me wrong - I've whipped up plenty of recipes using Cream of Mushroom soup; but I'm a good cook because I also know how to follow a recipe and make a homemade mushroom sauce.

I'll be sharing some recipes from my mom's old classic recipe books in the next few days, as well as her handwritten cards which were found in a little metal box (remember, recipe card boxes?).

Betty Crocker, I love you!

New Applesauce Cake

First, make thick unsweetened applesauce (below). Then prepare 13" x 9"oblong pan with grease and flour.

Sift together
2 3/4 cups sifted Softasilk or 2 1/2 cups sifted Gold Medal flour
2 cups sugar
1/2 tsp. baking powder
1 1/2 tsp soda
1 1/2 tsp salt
3/4 tsp cinnamon
1/2 tsp cloves
1/2 tsp allspice

Add
1/2 cup soft shortening
1/2 cup water
1/2 cup walnuts, cut-up
1 cup raisins, cut-up
Beat 2 minutes

Add
1 1/2 cups applesauce
1 very large egg (1/3 cup)

Temperature: 350 degrees F (moderate oven)
Time: Bake oblong cake 45 to 50 minutes.

To make 1 1/2 cups applesauce: wash, quarter, and core 6 to 8 tart apples. Add 1/4 cup water. Cover and cook to a mush, stirring occasionally. Press through a siever or food mill.

Handwritten notes by my mom: Very tasty! Substituted 1 3/4 tsp. apple pie spice for cinnamon/cloves/allspice. Sprinkled powdered sugar on top.

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TARRAGON PART 1

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TARRAGON PART 1 Tarragon is called the "King of Herbs" by the French, and with good reason. It is the main flavoring in many of the sauces that form the foundation of classic French cuisine, such as Bearnaise, rigavote and tartare. When paired with chopped sprigs of fresh parsley, chives, and chervil, you have the traditional seasoning blend known as fines herbs. This aromatic blend enhances the flavors of egg, chicken and fish dishes, and is also used as a basis for salad dressings. When using tarragon in cooked dishes, it is best to add it at the end, as heat tends to decrease its flavor. Unlike most of the other herbs, tarragon loses the potency of its flavor when dried. This may be one reason it is so frequently preserved in vinegar, which captures tarragon's essence and creates a tasty condiment that can be used in dressings, mayonnaise and as a zesty deglazing alternative to wine.
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French tarragon (Artemisia dracunculus) is the variety most often used in recipes. Its flavor is sweeter and its leaves are more delicate than its relative Russian tarragon, (Artemesia dracunculoides), which tends to have coarser, paler leaves and a bitter, inferior flavor. Unfortunately, whereas the Russian variety spreads and reproduces easily, French tarragon cannot be propagated by seed but must be cultivated by cuttings and root divisions. For a healthy plant, it requires rich, well drained soil and full sun.

The true French Tarragon has the best flavor and cannot be grown from seeds as this plant will not flower. Cuttings must be taken in order to reproduce this plant which makes it more expensive and harder to find. Tarragon grows in full sun and will grow to about 2 feet or so across. It is most important that this plant have good drainage and it is a good idea to add sand or grow it in a large container to make sure the roots will not rot and die. It is perennial but you should try to bring it indoors, either a potted plant or take cuttings, to grow over the winter months as it sometimes does not come back the following spring because of wet soil.

To harvest Tarragon, remove a third of the branch and chop the leaves finely. Tarragon does not dry very well so freezing is the best method to preserve the flavor.

To use Tarragon in cooking, chop the leaves very fine to extract the flavor for cream sauces and Bearnaise sauce. Add it to tuna or chicken salads, eggs and quiches, mayonnaise's, and mustard salad dressings. It makes a wonderful flavored butter and can be combined with dill and parsley for fish.

*It is said you cannot dry it well but I get some from a health food store that sells dried herbs and the one I get is wonderful and keeps well. So if you can do that too ....test it. Perhaps home dried is not as good but larger places have quicker ways to dry than we do.
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WHITE BEAN AND TARRAGON SOUP serves 4

8 ounces Great Northern white beans
2 Tablespoons olive oil
1 medium onion, diced
1 small fennel bulb, diced, about one cup
2 teaspoons grated lemon peel
2 cloves garlic, minced
7 cups chicken stock
1 Tablespoons fresh tarragon leaves, chopped
3 Tablespoons thinly sliced ham, julienned
salt and pepper to taste

Sort through the beans to remove rocks and other items. Put in a container and cover with four inches of water. Soak overnight. Drain off the water.

In a stainless steel pot heat the olive oil. Saute the onion and the fennel until golden. Add the grated lemon peel and the garlic. Cook for one minute to release the flavors. Add the stock, cover the pot and reduce the heat to a simmer. Cook the beans until soft, about one hour. Stir in the tarragon, reserving 1/2 teaspoon to use for garnish. Add the ham, stirring to blend all flavors. Add salt and pepper to taste. Ladle into decorative soup bowls and garnish with the remaining tarragon.

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Title: Sandra Lee - Peaches and Tarragon with Mascarpone Cream

Originally aired as part of the "Garden Italian" episode (Episode SH0408) on the Food Network, August 25th, 2005.

1 (16-ounce) bag frozen peach slices, thawed

1 tablespoon fresh tarragon leaves
1/4 cup orange liqueur
8 ounces mascarpone cheese
1/4 cup sugar
1 container extra-creamy whipped topping, thawed
1/2 cup almond biscotti, crushed
2 tablespoons sliced almonds, toasted
 


In a medium bowl, combine thawed peaches, tarragon leaves, and orange liqueur. Set aside to macerate.

 
In a medium mixing bowl, use a hand mixer to mix mascarpone cheese and sugar until creamy. Whisk in thawed whipped topping.
 
Divide half of the mascarpone cream among 6 parfait glasses or large martini glasses. Top with macerated peach and tarragon mixture. Sprinkle peaches with crushed biscotti and top with remaining mascarpone cream. Scatter almonds over and serve.

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Bread and Butter Pickles

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 Ive made this on and off thru the years, they are pretty good.

BREAD AND BUTTER PICKLES

8lbs. cucumbers
2lbs. white onions
1/2c. salt (I used coarse kosher salt)
1 qt. white vinegar
2c. sugar ( I used organic)
2 tsp. celery seed
2 tsp. turmeric
1 tsp. dry mustard

Cut unpeeled cucumbers and peeled onions into slices about 1/8in. thick. 

Arrange in layers in a large kettle or bowl, sprinkling each layer with salt.

 Let stand for 3hrs. then drain and rinse well.

 Bring other ingredients to a boil in a large pot. 

Add drained vegetables and stir to coat with seasonings. Bring to a boil again.Pack into hot, sterilized jars and seal.

 Process in water bath 10min.

I didn'tmake the full recipe this time..........I only had 5lbs of cukes but Idid make the full amt of juice for it and used it all. Also be aware turmeric stains everything so if you spill the juices wipe it up fast.


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Banana Cake

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Makes 18 servings

One of our family favorites! This Banana Cake is a fabulous way to use up very, very ripe bananas—in fact, the blacker the banana peels...the better the recipe tastes. This is a very moist cake which is easily made in a sheet pan so it works great for potlucks or picnics. It is very delicious! I have made this with all white flour; an alternate with all wheat flour and this way with a mix of both ~ cooking is about experimenting so have fun!

Ingredients

Sift together in large bowl:
1 cup Whole Wheat Pastry Flour
1 cup All Purpose Flour
3 teaspoons baking powder
2 teaspoons baking soda
1/4 teaspoon sea salt
2 teaspoons ground cinnamon
1/2 teaspoon allspice

Mix in:
1 cup Splenda Granular
1 cup Brown Sugar
1 1/4 cups Extra Virgin Olive Oil

Beat In:
1 teaspoon Vanilla extract
2 cups Bananas, Mashed

Add In:
4 Eggs, one at a time

Beat In:
1/4 cup flaked Coconut
1/2 cup chopped Walnuts

Directions
Spread batter into 12x18 pan which has been sprayed lightly with Pam™.

Bake in preheated 350 degree oven for 30 to 35 minutes, or until a toothpick inserted into the center of the cake comes out clean. Allow cake to cool. Cut into 18 squares and serve.

Frosting options:

  •  Frost with your favorite cream cheese frosting and 1/2 cup of chopped walnuts; 
  • Sift Splenda Powdered Sugar* over the top;
  • Serve unfrosted with a scoop of vanilla ice cream or dollop of Cool Whip
Nutrition Facts: Serving Size 71.0g
Amount Per Serving
Calories 269,  Calories from Fat 167

% Daily Value* Total Fat 18.6g  29% , Saturated Fat 2.9g  15% , Trans Fat 0.0g , Cholesterol 41mg  14%, Sodium  188mg  8% ,  Total Carbohydrates 23.4g  8%,  Dietary Fiber 1.8g  7% , Sugars 10.1g,  Protein 3.7g,  Vitamin A 1% ,  Vitamin C 3%,   Calcium 6%, Iron 6%

* Based on a 2000 calorie diet - Nutritional details are an estimate and should only be used as a guide for approximation.

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Hijinks Energy Mixer Review

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Hijinks Energy Mixer Review
A few weeks ago I reviewed 5150 energy mixer and was quite pleased with the results. Over the last few days I have been testing another energy mixer - Hijinks. This one is a little different and does not instructions on how to mix it. It is completely up to you. You can even shoot it if you wanted to. Since I only had 1 of these bottles, and it contained only 200 mg, I only tried it with a couple of beverages.

Tea

Of course it had to be tea - my morning drink. Like with 5150, I added this to a mug full of strong Earl Gray Royal, whose flavour is so strong, it can cover almost everything. I poured half of the bottle and stirred. There was absolutely no change to the aroma and the taste barely changed. There is a dull undertone, which resulted in a slightly bitter aftertaste, but that was it. The mixer is barely noticeable even at half a bottle.

Orange Juice

I poured myself a 12 oz glass of orange juice and added only half of what was left in the Hijinks bottle, which was 1/4 of the entire mix. There was no change to the taste, so I added the remaining liquid. Again, there were no changes to the taste, which was great. I guess the orange juice flavour was strong enough to overpower the caffeine bitterness.

With the tea, the mixer worked a bit slow. I barely felt anything in the first 30 minutes and then it slowly and gradually started to kick in. It took about 50 minutes for me to feel the full effect of Hijinks, but the good news is that it lasted for a few hours and the energy boost was clean, very usable. There were no jitters or any other negative sides, such as a crash at the end.

The mixer performed a bit better with the orange juice and I felt a boost in energy right away from the from the juice. That gave Hijinks enough time to do its thing and get absorbed by my body. The rest of the effects were similar to that of the tea.

Energy Blend (1,100 mg):
  • Taurine
  • Caffeine
  • Inositol
  • Glucuronlactone
  • L-Carnitine
Other Ingredients: filtered water, sucrose, sodium citrate, phosphoric acid, sodium benzoate

Scores:
Cost - $3.00 from the King of Caffeine
Taste - depends on what you add it to and how much of it
Energy - 6/10 to 8.3/10

Overall - 6/10 to 8.3/10...overall score might be influenced by what you add it to and in what quanitities

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'Quote of the Week' - Gordon Strachan

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May I thank 'Mr Celtic' for a comment he made this week that was so simplistic, yet true that every walking, talking living doll that has ever been out on the lash can relate to it.
I was greatly touched that the 'Sweaty Sock' should include me (and you) when he addressed the point in question to his players and staff alike.
Cheers Gordon!

He said:- "Going out drinking doesn't help team spirit. When you drink you just tell lies and talk rubbish"

I say:- Guilty as charged.
As a consequence may I suggest this weekend that we all celebrate our inclusion into the lifestyles of the football emporium by talking nonsense whilst necking copious amounts of liquor, starting with a wee dram of finest Highland Malt Whisky in honour of Mr.Strachan, even if it does stunt your growth.
God Bless you all!

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Title: Super Nova to Black Hole - IFA Quote of the Week #70

http://ifarcs.com - http://ifa.com - http://ifa.com/quoteoftheweek/index70.asp - William Bernstein, author of The Investors Manifesto: Preparing for Prosperity, Armageddon and Everything In Between, talks of the Big Lie. Here, refers to the myth that while indexing works for large-cap stocks, active managers still possess an edge in picking foreign and small-cap stocks.

While this big lie has been supported by some industry heavyweights, ie Fidelity chief Robert Pozen who said, "Active managers beat the relevant indexes on a regular basis for things like international funds, small-cap funds, etc.," this assertion bears no basis in reality. Active managers do not beat the indexes on a regular basis --unless by regular you mean a vast minority of the time. In fact, active managers typically fail—by a huge percentage of some 92% across asset classes, including large-cap, small-cap, emerging markets, international and fixed income. No, active funds do not regularly beat indexes over the long term.

Here are several comparisons of active equity fund managers versus index funds or indexes. As you can see passive beats active no matter how you slice it.

These many equity and fixed income studies show that when William Bernstein refers to The Big Lie, there is no exaggeration in the use of the adjective big. It fact, its quite an understatement. The scope of the deception that managers beat markets is enormous, and sadly quite destructive to an individuals ability to accumulate wealth. Investors who rely on the false promise that managers add value pay more to earn less. The weighted average expense ratio on international active funds is three times higher than its passively managed counterpart and they clearly do not justify the increased expense.

See more here: http://ifa.com/quoteoftheweek/index70.asp

Title: Angry Nerd's MOVIE QUOTE OF THE WEEK - another Pokemon

The last of the Screwattack movie quotes of the week from summer 2006.



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Holiday Survival Week ~ Quick & Easy Appetizers

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I've compiled some Quick & Easy Appetizer Ideas for you ~ I've made most and sometimes easy is best! Don't tire yourself out so much that you don't have time to enjoy the holiday festivities.


Tortilla Roll 'Em Ups. Spread a thin layer of your favorite cream cheese spread on large flour tortillas (you can use plain, herb, sun-dried tomato, or spinach-flavored). Top with thin layers of turkey or roast beef, thinly sliced tomato, and baby spinach leaves. Roll the tortilla up very tightly, similar to a jelly roll. Chill rolls for about 30 minutes, then cut rolls into slices, creating small finger sandwiches. Note: These are really easy & fun to make ~ get the kids involved.



A Little Blue. Fill baked miniature phyllo dough shells with a small dollop of softened cream cheese. Top with a bit of crumbled blue cheese and a sprinkle of snipped tart dried cherries. If you like, sprinkle with candied pecans or almonds.


Where's the Shrimp? Who doesn't love shrimp? For a super-easy appetizer, thaw cooked frozen shrimp (or steam, saute, or boil your own raw shrimp). Place bowls of dipping sauces on a platter (such as tartar or cocktail sauce or aioli), then surround the bowls with the cooked shrimp.



A Taste of the Mediterranean. Purchased hummus and some yummy crackers or pita chips are an easy way to either keep hunger at bay until dinner or to supplement an appetizer spread. Select a couple of different flavors, such as roasted red pepper, roasted garlic, or black olive.

Dip This. Every party needs a dip, but here's an option that's a little bit more gourmet. Purchase garlic- or basil-flavored oil or make your own variations by stirring herbs, garlic, or grated Parmesan cheese into olive oil. Pour the oil into small dipping dishes and serve with chunks of focaccia or baguette slices for dipping.

Twisted Salsa. Here's a fun salsa variation that's almost a meal in itself. Combine drained canned black beans, thawed frozen corn, chopped roma tomatoes, sliced green onions, chopped cilantro, chopped green pepper, and chopped avocado. Toss the mixture with some lime juice, salt, and pepper. If you like, you can also add chopped garlic, sliced black olives, chopped jalapeno peppers, or anything else! Serve with tortilla chips, or just give guests a spoon to dig in!



Relish the Ease. Prepare a relish tray like no other! On a platter, artistically arrange roasted red peppers; green, black, or specialty stuffed olives; cheese cubes; sliced meats, such as pastrami, ham, or salami; marinated artichoke hearts; smoked sliced salmon lox; marinated or fresh vegetables; and pickled peppers. If you like, serve the relish tray with hard or soft breadsticks.

An Apple a Day. Prepare a platter with sliced apples, pears, and/or grapes, crisp bread or crackers, and your choice of cheese, such as blue or brie.

Simply Salmon. With a pastry bag, pipe flavored cream cheese (such as chive) on cucumber slices. Top each cucumber slice with a small piece of purchased smoked salmon. If desired, garnish with fresh chopped chives.

Serve Them Up



Here's a great look for a casual holiday buffet table. Simply roll napkins and arrange them in a vase, basket, or bowl. The napkins will add color to the table and be handy for guests to pick up.

Pictures & descriptions compiled from www.bhg.com

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Title: Last Minute Holiday Survival Guide

Dana Hilmer, The Lifestyle Mom, shares some last minute gift ideas that are both unique and personal, but that wont break the bank. From charity donations to gift cards, Dana has ideas for everyone on your list. http://www.coolfindsformoms.com

Title: Diet.com's Holiday Party Survival Guide: Drinks

http://diet.com
In the final edition of Diet.com's Holiday Survival Guide discover what drinks made the "Good" list and which ones made the "Naughty" list.

From Egg nog to champagne, learn what drinks are going to keep the pounds away this Holiday season.

cookies, food, candy, diet, weight loss, biggest loser, holiday season, low carb, fitness, health



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Crystal Palace Squad List - 2010/11

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Goalkeepers:

# 1.Julian Speroni
# 13.Lewis Price
# 35.Charlie Mann

Defenders:

# 2.Nathaniel Clyne
# 3.David Wright
# 4.Claude Davis
# 5.Patrick McCarthy (Captain)
# 6.Adam Barrett
# 17.Jack Holland
# 18.Lee Hills
# 19.Julian Bennett (on loan from Nottm Forest)
# 20.Edgar Davids
# 22.Anthony Gardner (on loan from Hull)
# 24.Charlie Holness
# 26.Matthew Parsons

Midfielders:

# 7.Darren Ambrose
# 8.Neil Danns
# 10.Owen Garvan
# 11.Andrew Dorman
# 15.Kieron Cadogan
# 21.Kieran Djilali
# 23.Nathaniel Pinney
# 25.Alassane N'Diaye
# 28.Stuart O'Keefe
# 30.Alex Marrow (on loan from Blackburn)

Strikers:

# 9.James Vaughan (on loan from Everton)
# 12.Calvin Andrew
# 14.Sean Scannell
# 16.Wilfried Zaha
# 29.Jonathan Obika (on loan from Tottenham)
# 32.Pablo Counago (on loan from Ipswich)

# Subject to change.



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Some of Crystal Palaces greatest and most important goals over the past 10 years.

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PANCAKES!!!!!!!

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PANCAKES!!!!!!!
I always liked going to the International House of Pancakes. When my kids were little and their dad would be on the road, I would take them to have breakfast for dinner. They just thought that was so cool and loved going. They still talk about that today. Now my bf and I like to go once in awhile when I dont feel like cooking. A few months ago tho I tried a different pancake that they make. They are called the Country Griddle Cakes and are made with cream of wheat. They have different texture, sort of chewy and yet light. We went there recently and found out they have a new menu and they are no longer on there! So I went hunting online to find a copycat recipe. I made it today for breakfast with some bacon and YUM it was a success so here it is for you.



IHOP Cream of Wheat Pancakes or Country Griddlecakes
1/ 1/4c. flour
1 1/2c. buttermilk (or make the sour milk version of it)
1/3c. cream of wheat, dry
1 egg
1/3c. sugar
1 tsp. baking powder
1 tsp. baking soda
1/4c. vegetable oil
1/2 tsp. salt
Heat a skillet over medium heat. (I used my electric griddle).In a large bowl, combine all ingredients until smooth. Pour the batter by 1/3c. portions into a pan coated with cooking spray and cook pancakes till brown.
Makes about 10



I didnt have buttermilk here so I made the sour milk equivlent of that and I cut back a bit on the sugar only using 1/4c. instead of 1/3c.



The bf proclaimed them awesome and I have to agree so I guess Ill be making these more often. BTW whenever I make pancakes or french toast I freeze the extras. A quick zap in the microwave and Ive got an instant breakfast. I never toss the leftovers away. I know my dog wishes I would tho . I frequently add vanilla to my pancakes when I make them but today I did them just as you see. I asked the bf if he thinks it needs it and he says they are perfect just like this. Dont mess with perfection!


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Title: WTF Pancake Commercial
FLAP JAck FLAP JAckFLAP JAckFLAP JAckFLAP JAck
Title: How to Cook Pancakes
Please Subscribe.
Josh is a professional Chef with mad skills so today he's here to teach you how to cook pancakes

Check out these links
http://twitter.com/thecomputernerd
http://www.myspace.com/mycactusateme

Music by Kevin MacLeod

Thanks for watching. If you're reading this, then comment me the secret code: Flounder!!

Thanks so much everyone!
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Alan Ball 1945-2007

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I am not about to write about the late great sadly departed Alan Ball as if I knew him as a pal or followed his football career closely, for he was a 'World Cup Winner' 12 months before I was even born. However I have read much about him since his tragic death in the early hours of Wednesday morning to feel that without a doubt he more than deserves a succinct journalistic memoir in order to pay my respects.

Alan Ball's loss is as much England's loss as football's loss, judging by all the column inches devoted to him by the press since he collapsed of a heart attack at his Hampshire home on the 25th April at the age of just 61.
Ball will always be remembered for the part he played in England's only World Cup triumph. He was the youngest member of the team that lifted the Jules Rimet trophy at Wembley in on the 30th July 1966.

Born on Victory Day, 12th May 1945, Ball overcame early rejection in his career when Bolton told him he'd never be big enough to play football.
He joined Blackpool in 1962, and six weeks after the World Cup, Everton paid a then record fee of £110,000 for the all-action aggressive midfield maestro. He then helped the Toffees win the League Championship in 1970 before being transferred to Arsenal in 1971 for £220,000, another record fee at the time.
In 1975 Ball won the last of his 72 England caps, skippering England to a 5-1 demolition of Scotland at Wembley.
He signed for Southampton in 1976, before joining the North American Soccer League in 1978.
In 1980 he returned to England and had brief spells with Blackpool, Southampton and Bristol Rovers before hanging up his boots in May 1983 after 975 first-team games.

His managerial career never touched the heights he enjoyed as a player. He managed seven clubs in 19 years including Southampton, Manchester City and Pompey.
Despite the ups and downs he never allowed his enthusiasm for the game to waver. He loved football and he loved life.

In 2000 he was awarded the MBE for services to football.

Ball's other sporting passion was horses. He was a racing aficionado. He would talk endlessly about horse racing, and could often be spotted among the crowds on a summers day at Goodwood or on freezing winter days at Fontwell.

Off the pitch Alan was a devoted family man. He was married to his childhood sweetheart Lesley for 37 years. They had three children - Mandy, now 39, Keely, 35 and son Jimmy, 31.
Tragedy struck the family in 2004 when Lesley died of cancer aged 57.
Alan Ball had also suffered personal tragedy back in 1982, when his father died in a road traffic accident.

Alan Ball was a gentleman, a real man's man and his place in the folklore of the game and the heart of the nation is secure. He will be sadly missed.

Sincere condolences go out to his family.

Alan Ball - Rest In Peace.


*England's current players will wear black armbands as a mark of respect for Alan Ball in their first game at the new Wembley against Brazil on the 1st June.

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Video of Alan Ball, From the Official Alan Ball Site AlanBallSoccer.com Please come on over to the site for exclusive Pic's, Media and much much more. If you embed this video into your Site, Blog etc please leave a link back to AlanBallSoccer.com

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Livewire Energy Chews Pomaberry Review

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Livewire Energy Chews Pomaberry Review
So today I trying something that has been sitting on my desk for weeks now...or was it months? Yes, Livewire Energy is an energy chew and this one is supposed to taste like pomaberry...whatever that is. Perhaps a combination of pomegranate and berries.

The chews come in a matchbox-like container with 8 chews with some decent graphics, a nice layout and enough information on the back.

Taste

The chews are fairly sticky and smell pretty awful like fake chocolate with a distant hint of grapes and cake icing. The chews are, well, very chewy and don't taste much like berries of pomegranate. The taste reminded me a lot of thick cake icing, which I am not a huge fan of. Sure, there are hints, but I was expecting a burst of flavour like Mamba or Starburst chews. The finish is a touch bitter and you can really taste the energy ingredients. This isn't the worst tasting energy chew, but it sure isn't the greatest one.

Energy

The energy blend is 120 mg and contains a few different ingredients, but how much is the caffeine portion? The official website states that each chew has as much caffeine as a label-free energy drink, which looks a lot like a Red Bull. I am going to say that there are 80 mg in each chew.

I started to experience some effects within 15 minutes and in another 5, I started to get jittery. In another 5, I was fully awake and very energetic. I was surprised how well this chew worked. The energy lasted for over an hour, a lot like drinking a can of Red Bull or equivalent. Though the label says that one chew provides energy for up to 3 hours, you have to keep in mind that I am quite used to caffeine.

Energy Blend (120 mg):
  • Caffeine
  • Taurine
  • Panax Ginseng
Ingredients: sugar, corn syrup, soy lecithin, palm oil, glycerine, malic acid, natural flavors, niacin, calcium d-pantothenate, pyridoxine hydrochloride, sucralose, fd&c red#40, thiamine hydrochloride, cyanocobalamin, fd&c blue #1

Scores:
Cost - $4 from the King of Caffeine
Taste - 5.8/10
Energy - 6/10 to 10/10

Overall - 11.8/20 to 15.8/20 depending on how many you eat


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